Rhythms of Grace

As we begin a new school year at UDTS, I made a short video exploring rhythms of grace for our incoming students: holistic ways to think about our bodies, minds...

Your Brain on Stress

Recently, I had the privilege of speaking at the Bethany Presbyterian Church’s Women’s Retreat on spiritual practices, the brain, and living in the ...

The Child of Tomorrow

When I was seven, I walked into an empty church and was struck by the silence and peacefulness. There was a Presence in that silence I longed to know. A few yea...

{Day 26} The Contemplative Body, Part 3

The third challenge I find to contemplative awareness and the body (mind, heart, spirit) is that we often continue to do things that we know from past experienc...

{Day 25} The Contemplative Body, Part 2

In my last post exploring the importance of the body in contemplative living, I suggested that there are three challenges to paying attention to the well-being ...