{Day 13} You are an artist

How we spend our days is, of course, how we spend our lives. –Annie Dillard We are each artists of the lives we’ve been given. Each morning we wake ...

{Day 12} Single-Tasking, Pt 3

Up to this point in the series, I’ve asked you to simply pay attention to the present moment. Today I’d like to invite you to try a technique called...