{Day 27} Vegging Out and other Habits of Distraction
Over the past month of considering contemplative living, I’ve invited you to reflect on your activities and start to make cause and effect connections. I ...
Category: task surfing
{Day 12} Single-Tasking, Pt 3
Up to this point in the series, I’ve asked you to simply pay attention to the present moment. Today I’d like to invite you to try a technique called...
{Day 11} Single-Tasking vs Task Surfing, Pt 2
“Undertake all your affairs with a calm mind and try to dispatch them in order one after the other. If you make an effort to do them all at once or withou...